Respire LYFTM
RespireLYFTMLive Your Fullest

The platform

Ten everyday factors.One breathing co-pilot.

From automatic capture to personal coaching, LYF finds your breathing patterns and helps you act on the part you can change—to breathe better, day after day.

  • Patent-protected.
  • Nothing to attach to your inhaler.
  • Nothing to distribute.
See it in actionExplore the science

Ten everyday factors—inhaler use, medicines, supplements, sleep, activity, food, hydration, stress, weather and environment—come together in one breathing co-pilot that suggests a next step.

All in one. Working as one.

The pieces you need.The co-pilot that puts them to work.

Less time switching between tools. More help turning everyday choices into progress.

  1. 01Automatic capture

    Less to write down.

    Cough, inhaler use, watch measurements, local conditions and connected peak flow.

  2. 02Personal understanding

    Find your own patterns.

    Breathing Fingerprint, trends and insights connect the parts of your day.

  3. 03Guidance & coaching

    A next step you can use.

    Personal nudges, inhaler coaching, food ratings and your daily plan.

  4. 04Practice & education

    Put support into practice.

    Six guided breathing techniques and practical learning in the LYF Hub.

  5. 05Progress & reports

    Build on what helps.

    See what changed and bring the whole picture to your next care conversation.

One experience. Your patternsyour next stepyour progress.

What is included in all-in-one?

Ten factors. Five indicators. Nobody else reads them together.

Ten factors that shape your breathing.Five ways to see how you’re doing.

Most of it arrives on its own—from your phone, your watch and your location. You add the things only you can tell it. LYF finds your Breathing Fingerprint, coaches a step you can use and shows what helped—so you can build and maintain better breathing.

10

What shapes your breathing

Tap a factor to see what LYF brings to your day.

Prompted for you · one tap or voice

Supplements

Bring supplements into the same picture as food, medicines and breathing. Give overlooked routines a place in your personal insights.

How do supplements shape your breathing?
Synced from your watch

Sleep

Your nights, connected to your breathing. Find patterns across sleep, cough and the rest of your routine, then get a practical step to try.

How does sleep shape your breathing?
Prompted for you · one tap or voice

Hydration

Add your hydration routine. See where it fits with your other habits and the patterns behind better and tougher breathing days.

How does hydration shape your breathing?
Automatic for your location

Weather

The forecast is local. What it means for you is personal. LYF learns which conditions—and which combinations—matter to your breathing.

How does weather shape your breathing?
Local pollen and air quality

Environment

Local pollen and air-quality readings arrive on their own. LYF finds where they line up with your breathing—and where the label says “moderate” but your record says otherwise.

How do air and pollen shape your breathing?
Automatically counted

Cough

Counted for you on your phone or watch, dry and wet told apart. The timing and trends join the rest of your breathing picture.

A quick check-in

Symptoms & control

Say how your breathing feels and affects your day. Your experience gives the measurements meaning.

Five questions

Asthma control check-in

For people with asthma, a short check-in adds a structured view of control over time.

Readings sent straight to LYF

Peak flow & spirometry

Take a reading with a compatible smart peak-flow meter and skip the typing. Spirometry can be added for programs that use it.

Synced from your watch

Vital signs

Heart rate, blood oxygen and other available watch measurements add another view of how you are doing.

5

What reflects your breathing

One reading is only part of the picture.

Every factor has its own white paper—the published science on how it moves breathing, with the studies cited. Read the ten

Start with your phone. Bring your smartwatch for watch measurements and inhaler coaching. A connected peak-flow meter is optional.

Your Breathing Fingerprint. Nothing else builds you one.

One picture of how your breathing responds.Only yours.

Find the combinations that matter to your breathing. Get a step that fits your day. See what helped—and watch the next suggestion get more personal.

See why the complete loop matters

Sleep + Hydration: 7h+ sleep with 2 L of water lines up with easier breathing the next day. Late dinner + Stress: Dinner after 9 pm on a stressful day lines up with more coughing the next morning. Pollen + Short sleep: High pollen after a short night lines up with a lower peak flow. A short night and high pollen today. Take your prescribed inhaler before you head out. Short night, high pollen: on 8 of 10 days like this, your prescribed inhaler before 8 am lined up with a steady peak flow. Take it before you head out.

Inhaler intelligence · Two firsts

Use detected. Technique coached.Nothing on your inhaler.

A counted dose is not a well-taken dose. An on-time tick can hide a missed step. LYF logs the use and coaches the technique—from your wrist, with the inhaler exactly as your doctor prescribed it.

First · Use logged from the wrist

Keep your inhaler
exactly as it is.

Your watch logs your doses from the wrist. No smart inhaler. No clip-on sensor. Nothing to lose.

First · Technique coached from the wrist

Technique coached
as you take the dose.

LYF spots common technique mistakes from your watch, coaches you seconds after the puff and walks you through it next time.

A dose log ends at the tick. LYF keeps going: spot a missed step, get technique coaching and follow your breathing over time. Bring the pattern and your progress to the next care conversation.

Compatible with major smartwatches: Apple Watch (watchOS) today, Wear OS support coming soon. Technique coaching covers pressurized metered-dose inhalers used directly, without a spacer.

Food intelligence for your breathing

Snap a meal.See its respiratory rating.

Photograph your food, speak it or type it. LYF gives it a respiratory rating and explains it—drawing on a curated library built around breathing.

Explore respiratory-friendly choices. See how your meals and their timing line up with your own breathing. Your food guidance becomes more personal as LYF learns.

A calorie count tells one story. LYF tells the breathing story: the meal, its timing, and what your breathing did in the hours after. Same meal at 7 pm and 9:30 pm can be two different nights—and now you can see which.

Keep the rest of your routine connected.

Medicines, supplements and hydration are prompted for you—one tap or a voice reply, without opening anything. LYF brings those routines into your breathing patterns, personal guidance and reports.

The continuing loop

The loop that gets sharper every week.

Every turn makes the next step more yours—so day 30 knows you better than day 1.

One loop.
Every day.and round again

The whole picture, without the paperwork

Less logging. More living.

Most arrives automatically from your phone, watch, surroundings and connected devices. Snap a meal, speak a detail or tap a check-in—LYF puts it to work. Your daily life and breathing come together to reveal what helps, guide your next step and show your progress.

Understand your patterns

Find the connections separate trackers miss.

Coughs on one chart. Meals on another. Weather somewhere else. LYF reads them together in your Breathing Fingerprint: the combinations, the timing, and the routines that keep showing up on your better days.

  1. Look beyond one factor
  2. See the combination
  3. Find your personal pattern

A nudge in time

One small step, nudged when it matters.

Not a fixed alarm. A nudge drawn from your own pattern, timed for the moment it is useful: an earlier dinner on a short-sleep night, a breathing exercise before the big day, the inhaler step your watch flagged. Your patterns pick it. Your response shapes what comes next.

  1. In time, not on repeat
  2. Drawn from your pattern
  3. Your choice to act

See progress

See what changes after you act.

You tried the step. Now see what your cough, symptoms and other breathing indicators did before and after—and build your next step on what changed.

  1. The step you tried
  2. Your breathing since then
  3. Progress you can follow

Improve

Keep what helps. Build on your progress.

What worked becomes a routine. What didn’t is never suggested again. Your Breathing Fingerprint learns from every response, so day 30 knows you better than day 1.

  1. Keep a useful habit
  2. Follow your progress
  3. Personalise your next step

Auto sensing

Cough
Inhaler use & technique
Sleep
Stress
Activity
Vital signs
Peak flow & spirometry
Environment · pollen & air quality
Weather

Snap a meal, speak a detail or tap a check-in

Food
Hydration
Medicines
Supplements
Symptoms & control
Asthma control check-in

Your whole picture. Put to work for better breathing.

Your Breathing Fingerprint

Understanding you can use

Put your progress to work

Build better breathing into your day

Make the next conversation count

From everyday life to your next review.

Show your clinician when cough increased, how inhaler use changed and which routines appeared on your better days—all in one report.

Read the white papers

Your breathing patterns, the steps you tried and what changed—ready for your care team.

Inside the app

Respire LYF · Monthly reportApril 2026PDF

Your month

MTWTFSS123456789101112131415161718192021222324252627282930
  • Stronger days 15
  • In between 10
  • Tougher days 5

Cough Rose 9–14 April

Reliever inhaler 6 → 2 puffs a week

3642

Prescribed inhaler · taken 28 of 30 days

On your better days

  • Dinner before 8 pm12 of 15
  • Breathing exercise before work10 of 15
  • Windows shut when pollen peaks7 of 15

Weekly story · 6–12 April

Your coughs rose from Thursday night, after two short nights and a high-pollen afternoon. Your reliever came out three more times than the week before. On Saturday, after an earlier dinner, the night was quieter.

4Mon
Short night5Tue
Short night6Wed
High pollen10Thu
11Fri
Earlier dinner8Sat
12Sun

coughs a night

What is working

  • Breathing exercise before workCalmer mornings · 8 of 10 daysKeep
  • Dinner before 8 pmFewer night coughs · 9 of 12 nightsKeep
  • Extra glass of water by 3 pmNo change for you · checked over 14 daysDropped

For your next review

  • Coughs rose 9–14 April, after short nights and high pollen
  • Reliever use fell from 6 to 2 puffs a week
  • Prescribed inhaler taken on 28 of 30 days

Put support into practice

Insight is useful.Doing something with it is better.

LYF brings the next step into your day: a personal nudge, a guided breathing exercise or a routine to try. Put it into practice, see your progress and build on the routines that help.

A nudge suggests four minutes of breathing before a big day. A guided pursed-lip breathing session runs, breathing in for two counts and out for four. When it ends, the day is marked in the week's practice, calmer mornings line up with practice days, and the exercise becomes a routine.

The complete loop. The only one that checks its own work.

A tracker keeps your history.Your co-pilot puts it to work.

Understand your patterns. Take a practical step. See what changed. Build on what helps. LYF is the only respiratory co-pilot that checks whether its own suggestion worked—so what helped becomes a routine, and what didn’t is never suggested again.

Your co-pilot

Puts it to work.

Start your better breathing journey.

Less effort piecing things together. More of the mornings you like.

Start my better breathing journey