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Respire LYF

What if

Managing your breathing didn't feel so overwhelming — or so expensive?

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Your Breathing Story Goes Deeper

It is shaped not by a single factor, but by a collection of factors. Until now, there has been no way to see how they come together in daily life. Explore the 10 determinants that constitute the fabric of your breathing.

Inhaler Use
Inhaler Use

Inhaler Use

Are you really getting the full benefit from your inhaler? Technique, timing, and patterns matter more than most people realise.

Medications
Medications

Medications

Taking medication consistently isn't the same as taking it effectively. Understand how real-world use patterns affect outcomes.

Supplements
Supplements

Supplements

Which supplements help breathing for some - but not others? Explore how individual response patterns shape real outcomes.

Food
Food

Food

Some foods affect breathing even without allergies. Learn how meals, reflux, and hidden triggers influence your lungs.

Weather
Weather

Weather

Your symptoms don't change randomly - the air does. Discover how weather patterns influence breathing over time.

Env. Factors
Env. Factors

Env. Factors

Not all respiratory triggers are obvious or visible. Identify everyday exposures that quietly affect lung health.

Hydration
Hydration

Hydration

Your lungs rely on hydration more than you think. See how fluid balance affects mucus, airflow, and breathing comfort.

Activity
Activity

Activity

Movement can support breathing — or strain it. Learn how activity type, timing, and intensity make the difference.

Sleep
Sleep

Sleep

Poor sleep worsens breathing - and breathing issues disrupt sleep. Understand this two-way connection shaping daily symptoms.

Stress
Stress

Stress

Stress doesn't stay in the mind — it reaches the lungs. See how emotional load translates into real respiratory changes.